So, we’ve combined all three to make one fast-paced, exciting circuit-training workout that lets you get on with your day. (And look and feel better doing it.)
Our conditioning formula works to neutralize stress, causing your fat hormones to shut down, and stop storing fat – especially in your stomach, hips and thighs.
It’s like Personal Training in a Group Setting. A Certified Personal Trainer is always there to guide you through the workout and allow you to modify the exercises to your individual fitness level.